Diet

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Healthy Diet: Essential Items Beyond Food
When it comes to dieting, it's not just about the food you eat. Discover the essential items beyond food that can support your weight loss journey, including exercise equipment and beauty products.
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Food Dietary For Beauty: The Best Foods For Fabulous Skin
3 Ways To Glowing Skin Without Expensive Skin Care Products
Beauty is skin deep, and it takes more than just beauty products and treatments to get a glowing complexion.
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How to Achieve Inner Beauty
How to achieve true beauty -- inner beauty.
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Detoxifying The Skin Like A Pro Is So Easy
Detoxify skin from inside and outside is a smart way to rejuvenate skin and maintain its beauty
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Beyoncé's Vegan Diet Announcement On 'Good Morning America' Leaves Fans Angry
Beyoncé may have been excited to reveal her 22-Day vegan diet plan to fans on "Good Morning America," however, 'BeyHive' fans took to Twitter to show their anger over the singer's hinting that the "big" news may have been a pregnancy announcement or news of an album release.
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5 Simple Diet Tricks That Will Get You Bikini-Ready Without Cutting Foods
The struggle is real! Winter was so long and so cold, making it easy to hide those extra pounds we all put on under chunky sweaters. But spring is officially here and the warmer months won't let us hide for much longer.
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Nutrition 2015 Tips: Expert Explains How To Start The Year Eating Healthy
Looking for nutriional advice? Consider these tips from Sarah Flower, courtesy of Beauty4Media: Its that time of year when everyone wants to lose weight and reinvent themselves. We are being inundated with advice on low carb, high protein, high or low fat, low calorie and to avoid sugar. Is it ...
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The Dangers of Eating Late: Expert Explains How To Improve Your Health & Lose Weight
A New Year means a new start! And like many of us, you'll be wanting to boost your health for the better. So if you're looking to pick up good habits for 2015, you will definitely need to curb that bad habit of late night snacking. According to the New York Times, late night dinner and/or snackin...
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5 Tips for New Year’s Resolutions in 2015: Doctor Tells You How to Beat the Odds Part 2
New goals and resolutions are at an all time high around the holidays, but it's hard to keep up with these promises for the New Year. Dr. Sodhi, author of the new guide, "Ayurvedic Herbs: The Comprehensive Resource for Ayurvedic Healing Solutions," has given us a few tips on how to beat the odd...
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7 New Year’s Resolution ‘Secrets’ to Weight Training from a Bodybuilding Neurosurgeon
Losing weight was the No. 1 New Year's resolution for 2014, according to a University of Scranton study, which also found that only 8% of people succeed in achieving their resolutions. Bummer! So it stands to reason, losing weight will again top the resolution charts in 2015. "You're much mor...
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How To Stay Fit & Maintain Your Weight During The Holiday Season
Philadelphia's iconic hotel, The Rittenhouse, debuted its new spa, club and salon this fall, and to celebrate, experts Kelly Gasspari, Spa Director at The Rittenhouse Spa & Club, and Jane Diamond, Fitness & Wellness Director wanted to share a few tips and tricks for staying healthy during the holida...
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Why Diets Don't Work & What To Do About Losing Weight Part 2
Who doesn't want to be slim and trim, and healthy? And who hasn't gone on a diet to help lose those few extra pounds? But diets might not be the best way to slim down. Beauty4Media recently explained the reasons why dieting is more torture than it is effective. If you mised Part One, click here. ...
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Why Diets Don't Work & What To Do About Losing Weight
What do most people do when they want to lose weight? They go on a diet. And for the vast majority, it won't be the first diet they've been on. And the reason they are planning to start another diet? Because they believe diets work. But if that's true, why would people ever need to embark on m...
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Are Juice Cleanses Harming Your Teeth? Dentist Tells Us The Real Truth About The Diet Craze Part 2
So you wanna do a juice cleanse cause it's all the rage and you wanna try something new to help you lose weight. Well before you begin to guzzle those babies down, consider a few tips from Dr. Joseph Banker. This top celebrity cosmetic dentist has some warnings you should read about concerning yo...
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4 Helpful Tips For How To Lose Weight & Get Into Shape
In the spirit of fitness, our staffers here at BWN have decided to pool our personal fitness tips together to share them with our readers. Be they silly or small, every little bit helps when you're trying to get psyched for physical exertion!
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