Weight Loss

Mama June Wants to Lose 50 Lbs More, Paying for the Surgery Herself
Mama June Wants To Lose Weight To Attend Former Boyfriend's Wedding
Mama June from "Here Comes Honey Boo Boo" just got her own documentary series about her weight loss journey.
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Khloe Kardashian; Rob Kardashian
Khloé Kardashian On Brother Rob's Social Anxiety And Struggles With Weight
Khloé Kardashian speaks out about brother Rob Kardashian amid his weight loss journey, admits the former reality star has developed "social anxiety."
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Snack
The Dangers of Eating Late: Expert Explains How To Improve Your Health & Lose Weight
A New Year means a new start! And like many of us, you'll be wanting to boost your health for the better. So if you're looking to pick up good habits for 2015, you will definitely need to curb that bad habit of late night snacking. According to the New York Times, late night dinner and/or snackin...
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Fitness
7 New Year’s Resolution ‘Secrets’ to Weight Training from a Bodybuilding Neurosurgeon Part 2
So we might be jumping the gun here, but we're pretty sure you're already starting to think about how to keep slim and trim during the holiday season. Odds are, you're likely thinking about heading into 2015 with a new workout regimen too. Kudos to you for looking to tone up and shape up! Looking...
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Holiday Food
How To Stay Fit & Maintain Your Weight During The Holiday Season
Philadelphia's iconic hotel, The Rittenhouse, debuted its new spa, club and salon this fall, and to celebrate, experts Kelly Gasspari, Spa Director at The Rittenhouse Spa & Club, and Jane Diamond, Fitness & Wellness Director wanted to share a few tips and tricks for staying healthy during the holida...
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Fast Food
Why Diets Don't Work & What To Do About Losing Weight Part 3
When you think weight loss, health and wellness coach Joanne Henson, author of What's Your Excuse For Not Eating Healthily? says don't think about dieting. If you missed Part One and Part Two, read up on why this expert wants to change the way we approach food when it comes to shedding the pounds...
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Food
Why Diets Don't Work & What To Do About Losing Weight Part 2
Who doesn't want to be slim and trim, and healthy? And who hasn't gone on a diet to help lose those few extra pounds? But diets might not be the best way to slim down. Beauty4Media recently explained the reasons why dieting is more torture than it is effective. If you mised Part One, click here. ...
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Food
Why Diets Don't Work & What To Do About Losing Weight
What do most people do when they want to lose weight? They go on a diet. And for the vast majority, it won't be the first diet they've been on. And the reason they are planning to start another diet? Because they believe diets work. But if that's true, why would people ever need to embark on m...
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Bigger Butt
New Push-Up Jeans Promise a Bigger Butt, Flatter Tummy, And No More Muffin Top
The obsession for the perfect butt just got, dare we say, a little bigger. Consider this new innovation before you go for the butt injections. Want a killer rear in a sizzling hot pair of jeans? You're fashion prayers have been answered. Move over Kim Kardashian!
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Exercise
How To Lose Weight: Expert Doctor & Bodybuilder Debunk Workout Training Myths Part 2
No matter what the season, we could all use an extra trip tot he gym. Beach bod dreams aside, there are some real myths out there about how women should think about exercising. I you missed the first set, click here. Ready to learn more? Dr. Brett Osborn, New York University-trained, board-certif...
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Lori Filipiak
Extreme Weight Loss: How To Tighten Skin After You Lose A Lot Of Weight Part 2
So you've lost a lot of weight. You feel super accomplished and like a new person! Just ask the recent fitness gurus featured in People Magazine. These aren't your average trainers or gym rats. Each person lost over 100 lbs after struggling with their weight. Talk about being inspired! But som...
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People Magazine
Extreme Weight Loss: How To Tighten Skin After You Lose A Lot Of Weight
Have you seen the extreme weight loss centerfolds from the latest inspirational feature in People Magazine? These amazing stories prove a new you is possible! Whether it was 5 pounds of 150 pounds, weight loss is a victory for individuals. However, those with a recent massive weight loss face a...
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Sunlight
Sunbathing Diet: New Study Shows Early Sunlight Can Help You Lose Weight
We are always looking for the latest dietary tips to keep slim and trim and a new study shows that the sun could be a great source for maintaining a light and lean figure. According to research out of Northwestern, results showed that people who were exposed to moderately bright and even natural ...
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Cookie Diet
New 'Cookie Diet' Gains Popularity in US, UK & Australia
New figures show that half a million people in America and Australia are replacing main meals and snacks with cookies, and this trend is set to hit the UK, raising serious concerns about their health and well-being. The latest diet to hit across the pond is the Cookie Diet. After success in Ameri...
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Judy Condon
Judy Condon Discusses Her Book "Nothing Tastes as Good as Skinny" for Lasting Weight Loss
For everyone afraid to step on a scale, this author offers a big serving of tough love. The first thing readers may notice about Judy Condon's new book Nothing Tastes as Good as Skinny is the statement on its cover: "This ain't no diet book." According to Condon, the word 'diet' implies a begi...
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