Beauty Buzz
Jessica Simpson, Inspiring Journey to Body Weight Loss
ByAnna G.
Sep 30, 2020 12:31 AM EDT
Credit : Jessica Simpson InstagramJessica Simpson inspires everyone with her amazing body transformation after 100 pounds of weight loss.
Simpson flaunts her striking warrior yoga pose with an amazingly toned body. The singer-actress inspires everyone through her latest Instagram post. Envious of Jessica Simpson's weight loss transformation?
On September 28, Simpson uploaded an image of her perfect yoga move; sheis dressed in a simple black sports bra and leggings. The 40-year old singer looked fierce, standing on the edge of a massive outdoor pool, while the lovely sunset is shown in the background.
Simpson captioned the image with "Starting the week with a warrior mindset. Aligned with the beauty of the sunset". Simpson's inspirational and poster-worthy yoga pose is part of her daily routine after the former reality star decided to pursue a healthy lifestyle.
Almost a year since Jessica shared her inspiring journey to bodyweight loss, the "With You" singer dedicated a new journey after the birth of her daughter, Birdie Mae Johnson. Jessica celebrated her milestone and surprised her fans on September 24, 2019, with her health journey in an Instagram post.
The singer expressed how happy she is after losing 100 pounds. Jessica made her fitness and wellness goals after the birth of her third baby.
Jessica Simpson weight loss journey with family
Jessica Simpson, with her husband Eric Johnson, is taking care of three kids. Jessica's children are Maxwell (7), Ace (6), and baby Birdie (1).
In May of this year, Jessica surprised everyone with her stunning body as she took a snap of herself after a workout. The business mogul inspires everyone with her caption: "Woke up before 3 kiddos to get my steps in and spend time with me, myself, and I. Move move for your own mental health".
Do you want to know how Simpson did it? It's all thanks to her celebrity trainer Harley Pasternak.
Harley Pasternak reposted an update from the singer and wrote how proud he is of Jessica's inspiring journey to weight loss. "I am beyond words and proud of this incredible woman. We have been working together for over 12 years and she is always the warmest, sweet, polite, and respectful person in the world," Harley wrote.
He continued, "After being nonstop pregnant for as long as I can remember, she's down 100 pounds and looks younger today than she was when we met. A big shoutout to the awesome @sydneyliebes."
According to Pasternak, he never set specific weight loss goals in the mind for Jessica. He discussed more on creating habits and setting a holistic lifestyle change after her giving birth to Birdie.
Harley told People magazine how they went through with Jessica's journey to bodyweight loss. Harley and Jessica have been dealing with fitness goals for the past 12 years. However, the difference now is that they focus on Jessica's daily routine and what she does on her own time.
Here are the basic guidelines for Jessica Simpson's journey to bodyweight loss.
- Walking14,000 steps daily and having time to be with her kids. Astonishing, Jessica added more steps as the time passes by.
- Following the "Body Reset Diet" with three meals and 2 snacks each day. Jessica and Harley ensure that each meal completes the balanced diet
- Allowing an hour off from technology while getting a good rest for herself.
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