workout

Skin Care Glow
How to Achieve Inner Beauty
How to achieve true beauty -- inner beauty.
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Exercise
7 New Year’s Resolution ‘Secrets’ to Weight Training from a Bodybuilding Neurosurgeon
Losing weight was the No. 1 New Year's resolution for 2014, according to a University of Scranton study, which also found that only 8% of people succeed in achieving their resolutions. Bummer! So it stands to reason, losing weight will again top the resolution charts in 2015. "You're much mor...
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Gym Bag
Gym Bag Beauty: 4 New Product Essentials For Your Workout Routine
While Fall is officially here, the summer will be back around before you know it. Time to whip those bodies into shape and grab that gym bag! We've got a few great updates for that sporty duffel bag of yours. Conder these 4 little essentials the next time you pack up for a sweat down:
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Gym Workout
How To Lose Weight: Expert Doctor & Bodybuilder Debunk Workout Training Myths Part One
While many Americans battle obesity and their effects such as cardiovascular disease and diabetes, there are many choosing to prevent those conditions by exercising regularly. "The Centers for Disease Control recently estimated that only 20% of us get the recommended amount of daily exercise," Dr...
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Fitness
Makeup At The Gym: Skin Care Tips From Beauty Expert Margina Dennis For Your Workout
Wanna hit the gym, but just can't bare go without makeup? We hear ya and so does beauty guru Margina Dennis. Dennis has worked her makeup magic on celebrities such as Jane Lynch, Lea Michelle, and Tom Brady. Her work has also been featured in Teen Vogue, Entertainment Weekly. Check out what the beau...
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Crest
Editor's Picks: Kim West Shares Her Faves
The New Year has me in full fitness mode! This past week I've made it to the gym everyday, a feat in and of itself! But I couldn't have done it without my three trusty new gym beauty picks. Check 'me out below and let me know what you think.
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Editor's Picks: Kim West Shares Her Faves
Happy New Years Eve Beauty World Newsers! I am revving up for 2014 with all my new beauty buys, but I'm really into getting my hair into tip-top tresses shape. From hair supplements to oils, and a tried and true kitchen cabinet hair care treatments, I'm preparing for some healthy hair flipping this ...
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