new year's resolution

Nutrition
Nutrition 2015 Tips: Expert Explains How To Start The Year Eating Healthy
Looking for nutriional advice? Consider these tips from Sarah Flower, courtesy of Beauty4Media: Its that time of year when everyone wants to lose weight and reinvent themselves. We are being inundated with advice on low carb, high protein, high or low fat, low calorie and to avoid sugar. Is it ...
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Exercise
5 Tips for New Year’s Resolutions in 2015: Doctor Tells You How to Beat the Odds Part 2
New goals and resolutions are at an all time high around the holidays, but it's hard to keep up with these promises for the New Year. Dr. Sodhi, author of the new guide, "Ayurvedic Herbs: The Comprehensive Resource for Ayurvedic Healing Solutions," has given us a few tips on how to beat the odd...
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Protein Shake
3 Essential Ingredients for Your New Year’s Healthy Resolution: Physician Explains What’s Missing From Most Protein Shakes
Every New Year inspires a wave of self-improvement, which for many people includes improving their overall health. Unfortunately, a recent study from the University of Scranton's Journal of Clinical Phycology says only 8 %of those who make a New Year's resolution see their goals come to fruition!...
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New Lipstick
How To Commit To A New Year's Makeup Resolution & Stick To It For 2015
2015 will soon be here! It's almost hard to believe another year has gone by in such a flash! And if you're a busy bustling gal who never has enough time in the day to get the millions of things you need done accomplished, odds are you need to spruce up your beauty routine for 2015. We will b...
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New Year, New You: Tips From Experts For Hitting New Year's Fitness Resolutions For 2014
As Americans make New Year's resolutions to get in better shape for 2014, experts who train celebrities and top-ranked athletes offer some surprising tips for improving your health. Their advice includes exercising before getting out of bed, working out at your kitchen counter and soaking in Epsom s...
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