Weight

Kristin Cavallari
Is Kristin Cavallari Too Thin? The Former 'Hills' Star Thinks She Might Be
The former 'The Hills' star has revealed she is trying to bulk up after giving birth to her sons, Camden, two, and eight-month-old Jaxon, with her husband Jay Cutler, as she doesn't like looking too skinny.
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Nutrition
Nutrition 2015 Tips: Expert Explains How To Start The Year Eating Healthy
Looking for nutriional advice? Consider these tips from Sarah Flower, courtesy of Beauty4Media: Its that time of year when everyone wants to lose weight and reinvent themselves. We are being inundated with advice on low carb, high protein, high or low fat, low calorie and to avoid sugar. Is it ...
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Drink Water
How To Improve Health, Happiness & Well-Being: 3 Simple Tips Doctors Recommend
"Imagine you're a spider with just one leg," Dr. Frank King said to us. "You put forth immense effort to try to haul yourself around and not only does it wear you out, it's frustrating and you don't get far." King is a chiropractor, doctor specializing in homeopathic remedies, and author of The H...
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Corset
Corset Waist Training: Tips To A Smaller Waistline Size
Ladies it's time to cinch things in. If you're doing all the right dieting and exercising regimes, and still want more inches off your waist, consider corset training. This method may sound a little archaic at first, but it really does work. Women have been using corsets to create a smaller waist...
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Shapewear
Thinner by Dinner: 5 Tips on How To Pick The Right Shapewear
Body shapers perform mini-miracles when we wear them. This go-to garmet is quickly becoming a wardrobe staple that can tackle a variety of problem areas. In the spirit of spring and getting our figures just right, we tapped slimming expert Hourglassangel.com, for their top 5 reasons to wear shapewea...
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Sunlight
Sunbathing Diet: New Study Shows Early Sunlight Can Help You Lose Weight
We are always looking for the latest dietary tips to keep slim and trim and a new study shows that the sun could be a great source for maintaining a light and lean figure. According to research out of Northwestern, results showed that people who were exposed to moderately bright and even natural ...
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Cookie Diet
New 'Cookie Diet' Gains Popularity in US, UK & Australia
New figures show that half a million people in America and Australia are replacing main meals and snacks with cookies, and this trend is set to hit the UK, raising serious concerns about their health and well-being. The latest diet to hit across the pond is the Cookie Diet. After success in Ameri...
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Dining-Guilt Free: How to Mentally Prepare Yourself for Holiday Feasts
During the holiday season, it can be quite stressful to maintain the "perfect" diet and exercise regime, when faced with a series of fat and sugar-laden indulgences that are part of the holiday merriment. Thankfully, there is no need to go into a deep black hole of depression, after enjoying your fa...
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Kourtney Kardashian Flaunts Thinner Frame, Courtesy Spanx
Kourtney Kardashian was spotted going for a family lunch in Miami where the reality star flashed a tiny bit of Spanx shape wear.
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