The craze of our lives can make it really difficult to carve out time just for us. Work, home, relationships, and dozens of responsibilities eat up the time! The notion of spa days just doesn't jive with the real life scenario most of us face, so here are four ways to ensure you're getting in just a little bit of beauty, if only every now and then.

Once a Month. You'll look forward to this one every time -- a really good massage. We hold tension and stress in our bodies. Release and treat achy muscles and joints from those long hard days. Choose the degree of pressure that's right for you and for once every four weeks, relax while someone else does all the hard work.

How often do you designate time for me time? Tell us with a note below!