Behind Margot Robbie's healthy lifestyle is Dana James, a nutritionist who is famous among celebrities. Moreover, she spills one unsual thing that can ultimately shed off those extra pounds.

Diets are everywhere and so are workout plans. Left and right, suggestions have been popping out, claiming to offer the "best" meal plans and exercise routines, with some even being suggested by celebrities. Meanwhile, James, whose clients not just include Suicide Squad actress Robbie but also Victoria's Secret models, is suggesting that talking is one way to lose weight.

Unexpressed Emotions

In an interview with MindBodyGreen, James said that unexpressed emotions play a big role in the hard battle of weight gain and loss. Unusual and unconventional at first thought, but the nutritionist shared she usually asks her clients who have gained weight if they have something unexpressed.