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Corset Waist Training: Tips To A Smaller Waistline Size
- Ladies it's time to cinch things in. If you're doing all the right dieting and exercising regimes, and still want more inches off your waist, consider corset training.
This method may sound a little archaic at first, but it really does work. Women have been using corsets to create a smaller waist...
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Dining-Guilt Free: How to Mentally Prepare Yourself for Holiday Feasts
- During the holiday season, it can be quite stressful to maintain the "perfect" diet and exercise regime, when faced with a series of fat and sugar-laden indulgences that are part of the holiday merriment. Thankfully, there is no need to go into a deep black hole of depression, after enjoying your fa...
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