sleeping

How To Break Bad Beauty Habits: Get Skin Clear & Look Younger By Summer
Skipping a few hours of sleep, forgetting to wash your face before bed, not apply sunscreen everyday all seem so innocent right? But odds are, at least one of these habits in your daily routine are the cause of breakouts, crow's feet, flakey or discolored skin. Fortunately, the fixes are simple! By ...
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Can't Sleep? New Study Reveals Sleep Deprivation Can Cause Brain Damage
So by now our regular readers know we here at BWN truly believe in the power of beauty sleep. Getting the proper amount of rest can be vital to keeping skin in tip-top shape, free of wrinkles, dark circles, fine lines, and that pesky puffiness we all dread. But a new study out this week proves just ...
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