It's already that time of year again! The holiday season has officially crept up on us and with it, the stress of shopping and planning will have many in a month long tizzy.

But fear not! You don't have to break the bank and splurge on spas to feel well-rested and relaxed. We have some inexpensive stress relievers right here.

If you missed Part One, click here. Now read on to learn a few more ways you can release that holiday stress this season:

Turn up the tunes. Listening to music can be an incredibly healing practice, especially when we're stressed. According to PsychCentral, music can help slow down our pulse and heart rate, lower our blood pressure and reduce the level of stress hormones in our bodies.

Also, as tempting as it may be to invite Fido or Whiskers onto your bed at night, avoid sleeping with pets. Doing so not only disrupts your sleep patterns, but may require more frequent sheet cleaning, as animals have all kinds of things on their paws!

Which tip do you plan to take on? Tell us with a note below!