From applying face cream on in an upward motion, to drinking a gallon of water a day to plump up your skin-we've all heard anti-aging advice from our mothers, aunts and grandmothers.
The same thing holds true for women across the globe. Women all over the world are proving you can age well and gracefully, and you don't have to go under the knife or spend your entire paycheck on a fancy new anti-aging cream or treatment.
Here are 5 all-natural anti-aging tips that women all around the world can use.
Wrinkles and Camu camu. Camu camu, a berry from the Amazon region, packs the highest recorded amount of natural vitamin C known on the planet, as well as tons of other vitamins and minerals essential to keeping you looking and feeling young.
Vitamin C is also a crucial building block for collagen, which gives skin its elasticity. The breakdown of collagen is largely responsible for the formation of wrinkles. Taking supplements such as Amaçari , one of the first supplements made from 100% camu camu, can help combat wrinkles.
Face Plumping and Tea. Teas are high in anti-aging antioxidants. Specifically, white tea and green tea are rich in epigallocatechin gallate (EGCG). Mixing green and white tea powders together also creates a facial mask that can increase cell turnover and loads your skin with plumping antioxidants.
Collagen Breakdown, Ginger and Honey- Ginger is rich in an antioxidant called gingerol and honey's anti-bacterial properties help reduce inflammation. viMixing shredded ginger and honey in hot water to create a tea helps protect against the collagen breakdown.
Loving these all-natural tips? Check out the other fabulous half tomorrow for more helpful ways to fight aging without a knife or blade.
