Chaz Bono is feeling lighter these days.

Since his diet overhaul late last year, the 44-year-old dropped a reported 65 pounds off of his stocky frame, according to the Huffington Post. He is now happier with what appears in the mirror.

"Physically, my body feels just so much better," he said to People Magazine. "I'm in a lot less discomfort when I exercise and am doing physical stuff." His numbers including cholesterol and blood pressure are "all normal now," and that comes with some serious confidence, the former "Dancing With the Stars" contestant and transgender activist added. But his weight loss journey was not without some bumps in the road.

According to SheKnows Reality TV, Bono had some trouble early on with sticking to the diet, complete with proteins, fruits and vegetables. And now, his only problem is that with losing more weight, the process becomes slower.

He also dropped a lot of knowledge about how to shed pounds via Twitter, according to the Christian Post. "It's not dieting, it's changing eating habits 4ever," the GLAAD Awards winner tweeted.

To see a video of Chaz spilling his weight loss secrets and advice, click HERE.

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