Skin benefits of turmericCredit : Pexels/Karolina Grabowska

The skincare industry is filled with buzzy ingredients and new products. But there's power in some of the simplest natural ingredients. Turmeric is the perfect example.

In the culinary world, the amber-gold spice is a staple for enriching grains and meat dishes. But the spice that lives in many pantries is also packed with skincare benefits. Outside of the kitchen, turmeric can be harnessed for several concerns. At the top of the list are hyperpigmentation and discoloration.

For melanated skin, hyperpigmentation is one of the most common concerns. From the face to the body, its effects know no limits. Fortunately, turmeric can help. The Ayurvedic spice has long been coveted for its brightening effects. Below, we outline the details of this super ingredient, including its benefits, uses, and best products to add to your routine.

What is turmeric?

Turmeric is made from the root of a flowering plant called Curcuma zedoaria, most notably found in India. For centuries, the spice has been used for medicinal purposes and is regarded as an Ayurvedic herb. It has anti-inflammatory, antimicrobial, and antioxidant properties that make it superb for gut and skin health. However, its active ingredient, curcumin, is what really makes turmeric unique. Not only does curcumin give the spice its signature golden hue, it also plays a big role in its brightening abilities.

The Skin Benefits of Turmeric

Thanks to its anti-inflammatory and anti-microbial effects, turmeric is ideal for skin issues like eczema and psoriasis. It soothes the skin and can even aid in treating the effects of acne. Blemishes aside, turmeric is a powerful ingredient for brightening areas of discoloration and evening skin tone. This is due largely to curcumin. A scientific study found that curcumin actively inhibits melanin production to lighten the skin.

How to Incorporate Turmeric into Your Skincare Routine

So, just how do you get the brightening effects of turmeric at home? The answer is simple. Many brands have harnessed the power of this ancient spice in topical products. From creams to body washes and bar soaps, adding the power of this agent to your routine isn't difficult. Spot treatment products are ideal for areas that need targeted and potent treatment. Turmeric-formulated bar soaps are another common option that cleanses and gently allows you to treat discoloration over time.