man skincare
(Photo : Vecteezy/Ines Bazdar)

If you're a man who prefers straightforward and versatile products for your skincare and haircare routines, investing in uncomplicated and versatile products is key.

One simple but beneficial addition to your skincare and haircare routines is squalane oil. But what exactly is squalane?

Squalane, as per CeraVe, is the saturated form of squalene, spelled with an "e." Squalene, a colorless and odorless liquid oil categorized as a polyunsaturated fat, undergoes a conversion process to become squalane and to become suitable to be included in skincare products.

According to the skincare brand, squalene is a naturally occurring oily substance produced by the body's sebaceous glands. It serves as a crucial component of sebum, working in tandem with triglycerides, wax esters, and fatty acids.

If you're wondering why you would incorporate the saturated form of your natural oil into your skin, fear not, as this oil boasts a multitude of benefits, affirming its worthiness in becoming a staple in your skincare routine.

Skincare Benefits of Squalane Oil

Squalane oil, when applied topically, has the remarkable ability to deeply hydrate the skin, according to Healthline.

Well-hydrated skin not only feels smoother but also appears more youthful, radiant and healthier. This hydration is crucial for maintaining skin elasticity, reducing the appearance of fine lines, slowing down signs of aging, and promoting an overall radiant complexion. Hydration can also help ease eczema and acne.

Skincare brand Paula's Choice defines squalane oil as an emollient, a category of ingredient that closely mimics the skin's sebum to prevent moisture loss. It offers additional skin benefits, such as neutralizing damage caused by UV light, thanks to its antioxidant properties. Moreover, it aids in protecting against lipid peroxidation, a process that can harm pores.

Haircare Benefits of Squalane Oil

Similar to dry skin, dry hair is less than ideal as it signals damage, leading to hair breakage and brittleness. Introducing squalane oil into your haircare routine can effectively address this concern.

As Cleveland Clinic highlighted, this ingredient serves as an excellent moisturizer for hair, working to prevent split ends and breakage. Use of squalane oil contributes to making your hair smoother and healthier.

Additionally, this versatile oil can provide further benefits to your hair, such as improving manageability, reducing frizz, and enhancing overall shine. Its lightweight nature ensures that it nourishes the hair without leaving it greasy, making it a valuable addition to your haircare arsenal.