A shower trend on TikTok is taking self-care to a whole new level.

You already know the steps to a regular shower: wash, shampoo the hair, soap the body, and rinse. But did you know there's another type of shower that can last anywhere from one to four hours and include any and every skin, hair and self-care treatment you want?

It has been trending on TikTok this year, and Gen Z calls it an "everything shower." As of writing, the tag for the trend has 11,000 posts and over 437 million views.