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Our Top 4 Tips to Fighting the Signs of Aging

ByStaff Reporter
Mar 14, 2020 03:46 PM EDT
Our Top 4 Tips to Fighting the Signs of Aging Credit : Unsplash

At first, it's barely noticeable. You see a fine line here and there. Then, you notice that the wrinkles seem more profound. Before the stress of another fine line appears on your skin, get proactive, and fight the signs of aging. It is a lot easier than you may have previously believed. Just follow these 4 simple tips, and you'll be on your way to healthier-looking skin.

TIP #1 - Use Retinol 

By now, the whole beauty industry has been introduced to the wondrous effects retinol has on the skin. Naturally derived from animal sources, like eggs, fish, meat, and milk, this amazing vitamin A by-product can do a variety of things. 

It stimulates collagen production, softens wrinkles and fine lines, and fades pigmentation. Even though the product can be used anywhere on the body, it is predominantly found in face and eye creams. Retinol is even available for Vegan consumers, as companies have begun creating retinol made from plant-based vitamin A.

TIP #2 - Know Your Botox

It may surprise you to know that not all Botox is the same. Though the procedure of paralyzing the muscle tissue is similar, the actual ingredients used can differ. The main ingredient is the neurotoxin Botulinum toxin, and when used sparingly, it has amazing results. 

The difference lies in the trace ingredients that are added to the concoction. As a result, some brands may have longer-lasting effects than others. And some Botulinum toxin concoctions are only guaranteed to work on specific areas of your face. Consult a specialist about the specific areas you would like to target so that you can achieve the best results possible.

TIP #3 - Dermal Fillers

For the most part, fillers contain hyaluronic acid, a compound naturally found in some bodily tissues. Though these are predominantly used on the lower half of the face, such as the mouth and cheek area, dermal fillers can also be used to fill in around the eyes. 

Unlike the Botulinum toxin procedure, which prevents muscles from contracting and thereby emphasizing wrinkles, dermal fillers give volume to the skin and in doing so, eliminate prominent fine lines. But both botox and dermal fillers come in a variety of blends, so it pays to find the right clinic that can walk you through all the options to find which one is best for you.

TIP #4 - Eat Your Antioxidants

A healthy diet is always at the top of the list when discussing anti-aging because it provides a stable foundation. If your body isn't receiving the proper fuel it needs, the best technology in the world can only do so much to rejuvenate the skin. Antioxidants are an essential tool in combating the effects of free radicals in the system because they help to minimize and prevent cellular damage. These free radicals can be sparked by environmental pollution, UV exposure, smoking, and even excessive exercising. According to research, the best foods to eat that are high in antioxidants are plant-based, especially fruits and vegetables.

Whether you are taking preventive measures or actively fighting the signs of aging, visiting the right laser skin clinic can help you reduce wrinkles, eliminate fine lines, and maintain that healthy, beautiful glow at any age.

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