Acne develops when pores become blocked or infected with bacteria. Acne is a very prevalent condition in America, affecting up to 80% of the population at some point in their lifetime. Conventional acne treatments can be quite costly and often have adverse side effects, such as irritation, redness, and dryness. This has made a number of people to look for ways of how to prevent acne or naturally treat them.
Fortunately, other than using clear skin kit to clear acne, there are some home remedies for acne that may help to keep the skin's oil levels balanced, kill bacteria, reduce inflammation, and prevent acne. This article gives you some of the most powerful home remedies for acne. These home remedies include:
1. Make a honey and cinnamon mask
Both honey and cinnamon are good sources of antioxidants. Studies have shown that applying antioxidants on your skin can effectively minimize acne. Honey and cinnamon are both able to fight bacteria and reduce inflammation.
To make the honey and cinnamon mask, mix two tablespoons of honey and one teaspoon cinnamon together to form a paste. After cleaning your face, apply the mask and leave it on for 10-15 minutes. Rinse the mask off and wipe your face dry.
2. Apply apple cider vinegar
Apple cider vinegar is produced by fermenting apple cider. It is known to fight many types of bacteria and viruses. Apple cider vinegar also has many organic acids that are able to kill Propionibacterium acnes- bacteria responsible for acne. To use it, mix a part apple cider vinegar and three parts water [if you have sensitive skin, use more water]. After cleansing your face, apply the mixture gently on your face using a cotton ball. Let it rest for 5-20 seconds, then rinse with water and wipe it dry.
3. Take zinc supplements
Zinc is a vital nutrient that's crucial for hormone production, cell growth, immune and metabolism function. Zinc is also one of the natural treatments for acne. Studies show that people who experience acne may have low levels of zinc in their blood. Taking zinc supplements can help to reduce acne.
Experts recommend taking 40 mg of zinc per day. You shouldn't exceed this unless you are under the supervision of a doctor. Taking too much zinc can cause gut irritation or stomach pain.
4. Use tea tree oil
Tea tree oil is a natural antibacterial and anti-inflammatory, meaning it can fight the bacteria that causes acne. Its inflammatory properties allow it to reduce swelling and redness of pimples. To apply it on your face, mix the tea tree oil with nine parts of water. Dip a piece of cotton into the mixture and apply it on the affected areas. Posture Corrector
5. Aloe Vera
Aloe Vera is a tropical plant. Its leaves produce a clear gel. The gel is mostly added to creams, lotions, soaps, and ointments. This gel can be used to treat rashes, abrasions, burns, etc. If you want to use this gel on your face, scrape out the gel from the aloe vera plant with a spoon, then apply the gel directly to clean skin as a moisturizer, wait for a few minutes and rinse it off.
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