The saying, "get your beauty sleep" is no joke, says Mario Russo, owner & lead stylist of Salon Mario Russo in Boston. The industry veteran of over 30 years, shares that some of the best beauty tricks can be done while you're sleeping.

Sure, getting the suggested 8 hours of sleep can help with unwanted dark circles and baggy eyelids, but your coif can also benefit from overnight styling and tips.

Mario has shared with us his favorite advice for clients who are looking for an easy way to get ahead of their morning routine, while also catching a few zzz's!

"Additionally, if you've used a lot of products on your locks during the day, this will help to break them up on your scalp as well as on your strands, so that build up won't occur."

More beauty sleep tips for your tresses Monday!