What are the Benefits of Rosehip Oil?

Rose-hips and rosehip seed oi
(Photo : depositphotos)

Rosehip oil is the new skincare product used by celebrities and influencers but what are the benefits? Aside from the recent rosehip craze, there has been a consistent usage of rosehip oil for centuries dating back to the Native Americans, ancient Chinese doctors, and Egyptians. Read along to see if you could benefit from using rosehip oil too.

What is rosehip oil?

Rosehip oil is made from the seeds or fruits of rose bushes. The seed extract has natural antioxidants, vitamins, and essential fatty acids. Rosehip oil is used as a skincare product that is regularly used on your face and body.

After roses die there is a bright red-orange rosehip fruit left behind that is useful for medicinal purposes as well as skincare products. Rosehips are small edible fruits that can also be used for teas and oils.

Not all rosehips are the same, certain varieties and species produce different results and are better for your skin. It is also important to buy from manufactures that are pesticide-free and safe for your skin and digestion.

How is rosehip oil beneficial?

Some benefits of rosehip oil are its vitamins and fatty acids. Some rosehips have more vitamin C than an orange or lemon. Vitamin C research has shown that it supports collagen production, reduces wrinkles, promotes healing, prevents dry skin, and more.

Rosehips contain vitamin A which also helps reduce wrinkles, sun damage, hyperpigmentation, and helps treat acne. There are also claims that rosehip oil helps relieve osteoarthritis. Studies have shown that rosehip powder lessened joint and arthritis pain.

Some common benefits from rosehip oil are firming skin, evening out skin tone, reducing wrinkles, and fading scars. Use rosehip oil to regain elasticity in your skin and prevent sagging. If you are looking for an anti-aging product then rosehip oil might just be your new favorite moisturizer.

The scent of rosehip oil also provides stress-relieving aromatherapy that can promote calmness and relaxation. Use the oil for your skin as well as for your mind and relaxation.

What does rosehip oil contain?

  • Vitamin C
  • Vitamin A
  • Vitamin F
  • Oleic acid
  • Palmitic acid
  • Linoleic acid
  • Gamma linolenic acid

What can rosehip oil do for me?

Rosehip oil has been claimed to fix dull and acne-prone skin. The oil has been credited for brightening dull skin and reducing acne and blemishes. Your regular face wash can also be combined with rosehip oil for additional benefits and cleansing.

Despite the claims and reviews, rosehip oil has not yet been scientifically proven to perform as advertised. But just because it hasn't been scientifically proven yet doesn't mean it won't work isn't good for your skin. Everyone has different skin and will react differently to different skincare products.

The benefits of rosehip are oil are mostly anecdotal and but has been known to be effective in alternative medicine practices. Consult your doctor and check for allergies if you are having any doubts or concerns. You may need to adjust your dosage and application methods to find the right routine for you.

How do I use rosehip oil?

Typically rosehip oil is used topically as a moisturizer or can be added to your facewash. Rosehip oil can also be used for aromatherapy in essential oil diffusers. The oil should be stored in a dark container to prevent light exposure. Many rosehip oil products have to be refrigerated as well to prevent spoiling.

Dosage methods and amounts can vary but the common recommendation is to apply twice daily as needed. A few drops at a time is plenty in the morning and right before bed. Find out if rosehip works as well for you as it has for so many others.

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