Looking younger has been correlated with living longer. When you choose to look younger, it should always come from within. Concealing wrinkles with make-up, putting on eyeshadows to conceal your drooping eyelids will just do a temporary trick. Looking younger means feeling younger inside and out. You have to target and work on from within to make lasting, believable results.
Here are some tips on how to look younger:
The sun's rays ages our skin faster and develops fine lines and wrinkles. Sunscreens will also protect us from sunburns and prevent skin cancer or malignant melanoma. The sun has harmful rays known as UVA and UVB. UVA can penetrate more deeply in the skin causing premature aging process. UVB on the other hand is the agent causing sunburns. It is wise to choose a sunscreen with the ability to protect from both harmful rays or known as broad spectrum sunscreens. These sunscreens can be purchased over-the-counter in the form of oils, gels, sprays or ointments. SPF or the so-called sun protection factor is typically graded from 15 to 70. The higher the SPF value, the greater the protection it gives.
Protect your skin by using sunscreen 15-30 minutes before going outdoors. Re-application every two hours as necessary and more often when you are at the beach or exposed more often in direct sunlight. Children must be applied with child friendly formula sunscreens and must be reminded regarding its frequency of application because they tend to forget when they're busy playing outdoors.
Vitamin A or its derivatives like retinols and retinoids are important anti-aging factors to be incorporated in your skin care regimen routine. Vitamin A enhances production of healthy skin cells and unclog the pores. It is recommended to be applied during the night rather than during the day time. It speeds up cell turnover, smoothens the skin and evens out discoloration.
Nail care routines are oftentimes neglected. Cuticles that are too dry and flaky will make you look older. Always put hydrating lotions to make your cuticles healthier. Choose neutral colors as nail polish to make you look younger.
Rinsing your hair with cold water will lock in moisture and will make your hair shine. Always finish with a cold rinse and use a suitable conditioner for your hair type.
Collagen is the main structural protein of the skin. It is responsible for smoothing out fine lines and wrinkles. Collagen makes our skin more elastic and resilient. By using collagen supplements, our collagen reserves are being replenished.
Vitamin C is a potent antioxidant in the body. It can neutralize free radicals helps boosts skin natural regeneration process. If you have a common complexion concern, vitamin C is a recommended treatment. Antioxidants reduce damage to our cells like when our skin is exposed to harmful UV rays and environmental pollution. Vitamin C can also protect us from the precancerous effect of the UV rays. It accelerates the production of elastin and collagen.
One product that is recommended to get this effect is the Vitamin C Facial Serum Plus Hyaluronic Acid For Anti-Aging, Wrinkles, And Fine Lines - For Radiant Healthy Skin. Its hyaluronic acid content contributes to retain skin moisture.
It is important to revitalize your under-eye skin. Puffy eyes will make you look older. You can use Natural Gold Gel Eye Mask, Collagen Anti-Ageing Under Eye by Essy Naturals to address this need. This eye mask is infused with gold that is safe to use and dependable. This will address crow's feet, puffiness, fine lines and wrinkles and will nourish your skin to make it look bright and supple. It is good for normal, oily, combination, dry and sensitive skin types.
Wrinkles caused by sun damage can be corrected by using eye creams. Anti-aging Rapid Reduction Eye Cream by Terez and Honor will instantly reduce wrinkles and under-eye bags. Eye bags will make our face looking tired and stressed that's why we always want to get rid of it.
When we are sleep deprived, our body produces cortisol. Cortisol is a stress hormone, can lead to inflammation in the body and is detrimental to the skin. Lack of sleep can cause acne breakouts and some dermatologists say it can even contribute to worsening psoriasis. It also increases skin sensitivity and increase allergic contact dermatitis reactions. With enough sleep, your immune system will be improved. Autoimmune diseases will be avoided to flare up if enough sleep is met.
Hydration status will also be reflected in your skin. If your skin is getting enough water it needs, it will be more elastic. If you are dehydrated, your skin will be more wrinkly and dry. Consuming eight glasses of water a day will help you get rid of toxins and will definitely give your skin the glow it needs.
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