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Can Stress Trigger Early Alzheimer's? Tips On How To Prevent The Disease

According to the Daily Mail, a report by the Alzheimer's Society warns that twice as many adults are developing dementia in mid-life than previously thought. For many years, we've been told that there's little we can do to prevent Alzheimer's disease and other types of dementia but hope for the b...

Lack of Sleep? Insomnia? The Dangers of Sleep Deprivation Part 3

We've always been tried and true believers in a good night's rest. After all, a little R&R goes a long way for skin and helps us look younger longer. But beauty sleep isn't only skin deep. If you've missed our list on the dangers of sleep prevention, we hope you were getting a good nap in! Rea...

Lack of Sleep? Insomnia? The Dangers of Sleep Deprivation Part 2

Tossing and turning at night? Waking up exhausted? You're not alone. Sleep deprivation is more serious than most people think. Not getting enough rest doesn't only lead to fatigue during the day, but it can have serious effects on your overall health. We have had to break up the list of health...

Natural Oils For Face, Hair, & Skin: How To Combine Formuals For Double The Nails, Skin Care & Hair Care Benefits

Love using natural oils, but want to maximize the benefits? Consider combining two effective formulas to create the ultimate skin, hair, and nails beauty booster. Check out these recommended combinations, courtesy of Oil Essentials. Buy them premade from the brand, or make your very own!

Lack of Sleep? Insomnia? The Health Dangers of Sleep Deprivation

A busy new week has begun and with that, the struggle to get enough sleep to stay energized revs up yet again. Sure beauty sleep is important to help ward off early signs of aging in the skin, but getting enough shut eye is crucial for your overall health too.

How To Use Oil For Your Face, Skin & Hair: Helpful Beauty-Boosting Tips

If you know us here at BWN, you know we're big fans of oil. These natural elixirs from Mother Nature are a great way to keep hydrated as the cooler months swoop in and suck out the moisture in our skin! Looking for a line to try? Consider the line by Oil Essentials. These beauty oils are packe...

Why Diets Don't Work & What To Do About Losing Weight Part 3

When you think weight loss, health and wellness coach Joanne Henson, author of What's Your Excuse For Not Eating Healthily? says don't think about dieting. If you missed Part One and Part Two, read up on why this expert wants to change the way we approach food when it comes to shedding the pounds...

Shoe Lovers Beware: Doctors Say Flat Shoes Cause Just As Much Damage & Foot Pain As High Heel Pumps

Heels are always the shoes that get the most flack for damaging our feet, but now flats are in for a little bit of shoe bashing now too! She it comes to the battle between choosing heels over flats, a new report suggests flats can do just as much damage, if not more!

Costume Ideas: The Do's & Dont's of Halloween Face Paint

Aside from sports games, Halloween is really the only other time we can get a little wild and paint our faces. Whether you're planning to be a pale zombie, green witch, glittery fantasy, or anything in between, here are a few tips we've tried out for our own upcoming Halloween painted looks:

Why Diets Don't Work & What To Do About Losing Weight Part 2

Who doesn't want to be slim and trim, and healthy? And who hasn't gone on a diet to help lose those few extra pounds? But diets might not be the best way to slim down. Beauty4Media recently explained the reasons why dieting is more torture than it is effective. If you mised Part One, click here. ...

Beauty Sleep For Your Hair: Stylist Shares Tips On How To Keep Hair Healthy Part 2

So we all know about the importance of beauty sleep, but the same concept can be applied to your hair too! Mario Russo, owner & lead stylist of Salon Mario Russo in Boston knows about the importance of getting hair ready for bed. Check out Russo's overnight styling tips below and if you missed Pa...

Why Diets Don't Work & What To Do About Losing Weight

What do most people do when they want to lose weight? They go on a diet. And for the vast majority, it won't be the first diet they've been on. And the reason they are planning to start another diet? Because they believe diets work. But if that's true, why would people ever need to embark on m...

Weekend Warrior Beauty: 5 Simple Ways To Reboot Your Skin

The hectic work week can wreak havoc on our skin care. You try to start the week off waking up early to take time to treat skin, but somehow by the time Friday rolls around, you're waking up in a panic, throwing your makeup on, and forgetting all the steps in between. So once Saturday and Sunday ...

Beauty Sleep For Your Hair: Stylist Shares Tips On How To Keep Hair Healthy

The saying, "get your beauty sleep" is no joke, says Mario Russo, owner & lead stylist of Salon Mario Russo in Boston. The industry veteran of over 30 years, shares that some of the best beauty tricks can be done while you're sleeping. Sure, getting the suggested 8 hours of sleep can help with un...

10 Basic Manicure & Nail Art Ideas That Can Also Work For Halloween Costumes

Wanna get festive for Halloween, but don't feel like breaking the bank with an utrageous manicure you\'re just gonna have to change once the festivities are over the next day? Consider repurposing some of the manicure classics we rock all the time. Check out this list of 10 basic nail ideas and p...