Every New Year inspires a wave of self-improvement, which for many people includes improving their overall health.
Unfortunately, a recent study from the University of Scranton's Journal of Clinical Phycology says only 8 %of those who make a New Year's resolution see their goals come to fruition!...
Back in the day, the only people you found gulping down protein drinks were big, hulking body builders.
Now, according to one nutrition industry expert, more than 60% of consumers are enhancing their diets with protein drinks and powders.
"Hundreds of protein powders and drinks have flooded in...