woman with clean nails Credit : Angela Roma/Pexels

Hangnails are the bane of our existence, and if they're yours, too, we have some good news for you -- we're going to break down how to avoid them.

Whether you get them all the time or rarely, here's how to get rid of them forever. 

What is a hangnail? 

Hangnails aren't exactly "hanging nails," like the name might imply. Hangnails don't even always have to do with your nails.

According to the American Society for Surgery of the Hand, hangnails are parts of your skin raised around your nail cuticle but connected to your skin. This skin can get caught on things, which causes pain and inflammation. 

What causes them? 

The biggest cause of the hangnails is actually dry skin. So, you're a lot more likely to get these in winter since it's so dry.

Minor cuts and trauma to your hands can also cause hangnails. Additionally, Cleveland Clinic said hangnails can also be caused by constant handwashing as well as overusing alcohol-based hand sanitizers. 

How do I get rid of them? 

The No. 1 thing you are not supposed to do with hangnails is "rip" them, although that might be your first thought. If you rip your skin, it can make it worse and give your skin more of a chance to get infected. 

The best way to get rid of them is to first sterilize (with alcohol) clippers or scissors. Wash your hands, then clip off the hangnail. When clipping, try not to get other skin or push too hard on your skin because this could cause additional issues or even infection. 

Once the hangnail is removed, use an antibacterial ointment or cream for the next week or so. 

How can I avoid hangnails? 

The easiest way to avoid hangnails is simply by using cuticle oils around your fingers as well as putting on hand cream, especially if it's winter. Cleveland Clinic also suggested wearing gloves while you're doing dishes, not cutting your cuticles, and avoiding acetone-based products . Another precaution you can do is apply a thick cream on your hands at night.